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Exploring Cannabis Effects on Hangover Relief

May 1, 2023

Hangovers are a common and unwelcome consequence of consuming large amounts of alcohol. They are characterized by symptoms such as nausea, vomiting, headaches, and fatigue, which can leave you feeling miserable the day after a night of drinking. As people search for ways to reduce symptoms and cure a hangover, one remedy that has become increasingly popular is smoking weed. This blog post will explore whether smoking cannabis is a great option for hangovers by examining its effects on common hangover symptoms and the anecdotal evidence supporting its use.

The Effects of Smoking Weed on Blood Vessels and Upset Stomach

One of the primary symptoms of a hangover is a headache, often caused by the constriction of blood vessels in the brain. Smoking weed has been shown to have an effect on blood vessels, potentially helping to alleviate this symptom. It’s believed that the active compounds in cannabis, THC and CBD, work as vasodilators, which means they can relax and widen blood vessels, thus reducing the pressure that leads to headaches.

Moreover, an upset stomach is another common hangover symptom, and it’s not uncommon for people to experience nausea and vomiting after a night of heavy drinking. Anecdotal evidence suggests that smoking cannabis can help alleviate this discomfort. THC, the psychoactive compound in cannabis, is known for its antiemetic properties, which can help suppress nausea and vomiting. CBD, another active compound in cannabis, has been shown to have anti-inflammatory properties, which may also contribute to reducing the discomfort associated with an upset stomach.

Drinking Alcohol, the Immune System, and Smoking Weed

Drinking alcohol in large amounts has a suppressive effect on the immune system. A weakened immune system can lead to inflammation and exacerbate hangover symptoms. Some studies suggest that both THC and CBD found in cannabis have anti-inflammatory properties, which could help to reduce the inflammation caused by excessive alcohol consumption. This, in turn, may alleviate some symptoms of a hangover.

Alternatives to Smoking Weed for Hangover Relief

Although smoking weed might provide some relief from hangover symptoms for some individuals, it’s essential to consider alternative methods for reducing symptoms and promoting recovery. Drinking water is one of the simplest and most effective ways to combat dehydration caused by alcohol consumption, often exacerbating hangover symptoms. Staying hydrated can help alleviate headaches, dizziness, and fatigue.

In addition to drinking water, consuming electrolyte-rich beverages or foods can help replenish essential minerals lost during a night of heavy drinking. Sports drinks, coconut water, and even bananas are good options for restoring electrolyte balance in the body.

Over-the-counter pain relievers, such as ibuprofen or aspirin, can also help manage headaches and other aches associated with hangovers. However, avoiding acetaminophen is important, as it can further stress the liver when combined with alcohol.

Eating a nutritious meal can give your body the energy and nutrients needed to recover from a hangover. Opt for easily digestible foods like toast or crackers to help settle an upset stomach.

Finally, getting enough rest is crucial for your body to recover from the effects of alcohol consumption. Make sure to allow yourself ample time to sleep and recuperate after a night of heavy drinking.


While anecdotal evidence suggests that smoking weed or using a vape pen to consume cannabis may help alleviate some hangover symptoms, such as nausea and headaches, its effectiveness varies from person to person. It’s important to consider alternative methods for reducing hangover symptoms and promoting recovery, such as drinking water, replenishing electrolytes, using over-the-counter pain relievers, eating a nutritious meal, and getting enough rest.

As more research is conducted on the effects of cannabis on hangovers, it’s possible that a clearer understanding of its benefits and limitations will emerge. For now, it’s essential to weigh the potential advantages and disadvantages of using cannabis to treat hangover symptoms and to consider alternative recovery methods.

It’s also worth noting that moderation is key when it comes to alcohol consumption. To avoid hangovers altogether, it’s best to drink responsibly and within your limits. Be aware of your body’s reactions to alcohol and make informed choices to ensure a safe and enjoyable experience.

In conclusion, while smoking weed might be a helpful option for some people to reduce hangover symptoms, it’s not a guaranteed cure for everyone. It’s essential to explore various methods of recovery and find the best approach tailored to your individual needs. Always prioritize your health and well-being, and consider consulting a healthcare professional for personalized advice on hangover recovery and the potential benefits of cannabis for this purpose.